This slick little app will help you learn to slow down and "just breathe." It is a fantastically simple thing. Start off with a few minutes and if able, work up to 15-20 min per day. You can even listen to it while you practice other forms of meditation!
Get The Breathing App here!
Don't forget, we are here for you!
Please ask questions through the Chat Link. We will typically get back to you within 1 day. There is also a FAQ
page to look over.
Have Fun and Enjoy the Ride!