Overview

Movement Course / Module One: Breathing is the Foundation - Education

Jim talks about the how and why of this innovative Movement Course.

Please participate in the program in order.

Throughout the program, we build on the foundation created during module one. We do our best to combine some education videos with some activity videos. Please follow along and above else, have fun!

Don't forget, we are here for you!

Please ask questions through the Chat Link. We will typically get back to you within 1 day. There is also a FAQ page to look over.

Have Fun and Enjoy the Ride!

Movement Course

Are aches, pains, and tension limiting your ability to be as active as you want? Have you tried to fine-tune your performance but know you're missing something to take you all the way to your goals? Looking to get the results you want while reducing the chance of hurting yourself? You are not alone!

Use this innovative self-paced online course to create the blueprints needed for you to realize the full potential of your human design even if you've been told, "This is as good as it gets."
Watch the short video (6:42) to learn more.

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Module One: Breathing is the Foundation - Education

Module One: Breathing is the Foundation - Activities

Overview

Please participate in the program in order.

Don't forget, we are here for you!

Movement Course

Table of contents

Movement Course